If you’re ready to make a positive change in your life, Solution Focused Hypnotherapy could be one of the best investments you will ever make. Usually around six sessions will achieve lasting changes for general anxiety related issues or performance goals.

For more complex problems, such as OCD, it may take up to 12 sessions or longer. Treatment for specific phobias generally requires four sessions. Complex phobias, however, can take longer. It’s important to acknowledge that every client’s journey is unique and engagement in the process plays an essential role.